Osteopathy
Osteopathy is a form of manual therapy that aims to bring your body back into a balanced state in order to promote health. It is a gentle, natural form of treatment that is very effective at relieving pain and addressing a variety of health concerns.
Craniosacral Therapy
Craniosacral therapy is an extension of osteopathy that uses very gentle techniques to help the craniosacral system of the body back to balance. It facilitates relief of concerns like headaches & migraines, low back pain, TMJ pain, and many concerns relating to the nervous system.
Yoga
Yoga classes are also offered from time to time, both online and in person. Personalized suggestions for yoga stretches and exercises that may complement your osteopathic treatments are often provided as needed.
Elle DeBruin, DOMP
I am grateful to spend my time and energy facilitating greater health and wellbeing for all of you who trust me with your care. I am a manual osteopath and yoga teacher. My education in osteopathy includes study at several different schools, including the National Academy of Osteopathy and the Upledger Institute.
My goal is to offer care that promotes greater health and vitality, and to do so in a way that is welcoming and inclusive to all. I strive to offer a sensory-friendly environment.
Reviews 💜
“Elle has been tremendously helpful with providing relief from the chronic pain I live with. She is super knowledgeable, friendly, kind and encouraging. She offers tips, advice and resources on things to work on in between treatments that complement her service. I am so thankful I found her and look forward to every appointment with her 🙂 Thank you so much, Elle! You truly have and are continuing to improve my quality of life.”
-Tina
Reviews 💜
“I have been working with Elle for almost a year and right from the beginning, I found Elle to be extremely knowledgeable, an excellent listener and her treatments are extremely effective. She offers great advice on exercises and stretches to work on between treatments and provides references for other professionals to complement her services. Without a doubt, I highly recommend Elle as your go to for osteopathy!”
-Donna
Reviews 💜
“I booked my first appointment with The Rivers after sustaining an injury to my neck and shoulders and being referred for osteopathy. Other treatments, including massage therapy, hadn’t worked for me. I wasn’t sure what to expect, so upon my arrival Elle explained the process and answered all my questions. She is thoughtful, professional and very knowledgeable. I left my first appointment pain free and was given resources to help me with further healing. I’ve since been back and I’ve spoken highly of her practice with friends, family and colleagues.”
-Annie
